-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.
https://doi.org/10.1080/07853890.2017.1387927 Setor K. Kunutsora, Hassan (more…) Read More about Joint associations of sauna bathing & cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study
Mark D. Hurwitz (2019) Hyperthermia (more…) Read More about Hyperthermia and immunotherapy: clinical opportunities
Article Outline Sauna Bathing Sauna (more…) Read More about Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
Neurosci Lett. 2011 Apr 25;494(2):150-4. doi: (more…) Read More about Influence Of Citalopram And Environmental Temperature On Exercise-Induced Changes In BDNF
J Alzheimers Dis. 2014;39(2):401-8. doi: 10.3233/JAD-131073. (more…) Read More about Acute Aerobic Exercise Increases Brain-Derived Neurotrophic Factor Levels In Elderly With Alzheimer’s Disease