
Category: Thermo Wellness



Read more about Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes
Journal of Human Kinetics, 2013 (more…) Read More about Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes

- Category Alzheimer's
- Category Clinical studies
- Category Heat Shock Proteins
- Category Hyperthermia & Brain-Derived Neurotrophic Factor (BDNF)
- Category Hyperthermic fitness
- Category Hyperthermic Weight Loss
- Category In the News
- Category Loss weight
- Category obesity
- Category Thermo Relaxation
- Category Thermo Wellness
Read more about Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review
Review article by Joy Hussain (more…) Read More about Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review


Read more about Why Your Brain Needs Exercise.
-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.

Read more about Joint associations of sauna bathing & cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study
https://doi.org/10.1080/07853890.2017.1387927 Setor K. Kunutsora, Hassan (more…) Read More about Joint associations of sauna bathing & cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study
Read more about Glutamate and neurotrophic factors in neuronal;plasticity and disease. Annals of the New York Academy of Sciences 1144: 97 (,141)
Glutamate’s role as a neurotransmitter (more…) Read More about Glutamate and neurotrophic factors in neuronal;plasticity and disease. Annals of the New York Academy of Sciences 1144: 97 (,141)