Steven J. Trangmar · José (more…) Read More about Heat, Hydration and the Human Brain, Heart and Skeletal Muscles
-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.
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J Physiol Pharmacol. 2010 Oct;61(5):533-41. Zoladz (more…) Read More about The Effect Of Physical Activity On The Brain Derived Neurotrophic Factor: From Animal To Human Studies
ABSTRACT: ―Active Thermal Exercise(―ATE‖) includes (more…) Read More about Benefits Of Active Thermal Exercise
Rev Bras Psiquiatr. 2017 Apr-Jun;39(2):90-94. doi: (more…) Read More about The Brain-Derived Neurotrophic Factor (BDNF) Gene Val66Met Polymorphism Affects Memory Performance In Older Adults
BY KATHARINE GAMMON Changing Minds (more…) Read More about Alzheimer’s Disease Researchers Race To Get Ahead Of A Looming Health Crisis