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White papers

1.Increase Endurance Up to 32%

2.Increase Sweating rate by Up to 26%

3.Reduces Workout Time by up to 90%

4.Greater Weight Loss

5.Greater Fat Loss

6.Increase Workout Calorie Burn Up to 300%

7.Increase Flexibility Up to 205%

8.ncreased Core Temperature

9.Enhanced  Calorie Burn Up to 24 Hours After Workout

10.Hyperthermia Can Increase Muscle Regrowth by Over 30%

11.Increases Exercise Thermogenesis Up to 2 to 3 Fold

12.Improves Fitness-Workout Results by 200 – 400% Up to 1600%

13.Hyperthermic conditioning helps you build a better brain

14.Hyperthermic conditioning can increase release of Prolactin which helps brain funtion neurogenesis & repair of nerve cell damage

15.Reduced Appetite

16.Heat Acclimation and Improved Cardiovascular Performance

17.Core Temperature

18.Hyperthermic Conditioning (Dr. Rhonda Patrick)

19.Reduction of Chronic Pain

20.Increased BDNF

21.Sauna and Increased Longevity (Dr. Rhonda Patrick)

22.Alzheimer’s Disease

23.Heat Shock proteins (HSPs)

24.Active Thermal Exercise White Paper (APL)

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Acclimation|Addiction|Aging Alcoholism|Alzheimers disease| Appetite
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BDNF|Biomechanical adaptations|Blood-cells|Blood pressure|Body-composition|Brain|Brain lymphatic
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Calories | Cancer | Cardiovascular adjustments | Catecholamines Chronic fatigue syndrome | Chronic Traumatic Encephalopathy (CTE) | Cognition | Core temperature
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Depression | Diabetes | Diet | Drug-use
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Endocrine-system | Endorphins Energy expenditure | Exercise Exercise in heat
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Fatigue | Fibromyalgia | Fitness | Flexibility | Fox O3 gene
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Glucose tolerance | Glycogen
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Head cooling | Health benefits Heart disease | Heat | Heat acclimation | Heat stress | Heat treatment | Hgh | Hormonal response | Hsps | Hyperthermia
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Insulin
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Lactate-threshold | Learning | Longevity | Lymphatic-system
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Meditation|Memory | Metabolism|Muscle adaptation|Muscle-metabolism & circulation|Muscle re-growth/Reduce atrophy
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Neurogenesis|Norepinephrine
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Obesity
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Pain | Prolactin
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Range-of-motion | Relaxation Research
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Sauna | Sleep | Strength-training | Stress | Sweating
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Telomeres | Thermal therapy | Thermogenesis | Thermoregulatory adaptations Thermotolerance
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Weight-loss

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