-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.
Neurosci Lett. 2011 Apr 25;494(2):150-4. doi: (more…) Read More about Influence Of Citalopram And Environmental Temperature On Exercise-Induced Changes In BDNF
J Alzheimers Dis. 2014;39(2):401-8. doi: 10.3233/JAD-131073. (more…) Read More about Acute Aerobic Exercise Increases Brain-Derived Neurotrophic Factor Levels In Elderly With Alzheimer’s Disease
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