Andrew P. Hunt1,2*, Geoffrey M. Minett1,2, Oliver (more…) Read More about Could Heat Therapy Be an Effective Treatment for Alzheimer’s and Parkinson’s Diseases? A Narrative Review
Review article by Joy Hussain (more…) Read More about Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review
-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.