Nature Reviews Immunology volume 15, pages335–349(2015) Sharon S. (more…) Read More about Fever and the thermal regulation of immunity: the immune system feels the heat
-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.
https://doi.org/10.1080/07853890.2017.1387927 Setor K. Kunutsora, Hassan (more…) Read More about Joint associations of sauna bathing & cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study