Category: Thermo Wellness

Date: Author: admin Comments: 0

Read more about Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review

Review article by Joy Hussain (more…) Read More about Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review

Date: Author: admin Comments: 0

Read more about Passive Heating: Reviewing Practical Heat Acclimation Strategies for Endurance Athletes

Storme L. Heathcote 1,2, Peter (more…) Read More about Passive Heating: Reviewing Practical Heat Acclimation Strategies for Endurance Athletes

Date: Author: admin Comments: 0

Read more about Why Your Brain Needs Exercise.

-It is by now well established that exercise has positive effects on the brain, especially as we age. -Less clear has been why physical activity affects the brain in the first place. -Key events in the evolutionary history of humans may have forged the link between exercise and brain function. -Cognitively challenging exercise may benefit the brain more than physical activity that makes fewer cognitive demands. Read More about Why Your Brain Needs Exercise.

Date: Author: admin Comments: 0

Read more about Joint associations of sauna bathing & cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study

https://doi.org/10.1080/07853890.2017.1387927 Setor K. Kunutsora, Hassan (more…) Read More about Joint associations of sauna bathing & cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study